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Personal Training

Sayaw is movement for all. We get our customers moving more and moving well, no matter your background. Moving efficiently and with correct technique is fundamental to any exercise or sport you do, so that injury is minimised. Our Personal Training programmes are tailored to each individual and begin with an initial consultation so that we can shape the programme to your needs. Technique, Speed and Power is our philosophy and we will challenge your mental and physical capabilities while ensuring you enjoy your training. Yes, we do want you to return and enjoyment is key.
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Adult 5 pack £350

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Adult 10 pack £680

( minimum 2 sessions a week)

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Kids 5 pack £250

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Kids 10 Pack £480

( minimum 2 sessions a week)

BUY NOW

Email: jmoore@sayaw.co.uk

Jonathan Moore

Jonathan’s is a professional muay Thai coach; his background in teaching athletics and becoming a Semi-professional footballer opened doors for him in the sports world. This led him to become a professional Muay Thai fighter. Since retiring from seven years competing as a professional Muay Thai fighter, he now pursues his passion in training clients one to one and delivering classes from ages 6 and above in Muay Thai Kickboxing, Athletics, Strength & Conditioning, and Functional Movement.

Jonathan’s goal is to make sport and exercise enjoyable at the same time challenging and rewarding. His focus on promoting mental and physical wellbeing is one of his top priorities when delivering his sessions. As Jonathan continues his journey promoting his Dance and Martial arts business Sayaw partnered with his sister Hannah-Ruth, his goal is to one day open a gym to accommodate all his staff and clients when delivering sessions and workshops.

In Jonathan’s spare time he enjoys eating good food, traveling, and enjoying the company of his friends and family.

Qualifications

  • Functional Movement Level 1 certified (FMS)
  • Ex Professional Muay Thai fighter
  • Strong First Kettlebell Level 1 certified
  • Strong First Barbell certified
  • United Kingdom Athletics (UKA) Level 2
  • Primal move instructor
  • WKA Muay Thai and Referee

Hannah-Ruth Moore

Hannah-Ruth is a professional dancer and coach, her passion for dance and sport opened doors to represent her borough in netball and athletics, later leading into a professional dance career.

With over 20 years of training in Tap, Jazz, Ballet and contemporary and seven years of experience within the dance industry, touring and performing in the West End. Hannah continued dancing and training becoming a qualified instructor in dance and fitness, fusing her two loves together.

Hannah-Ruth’s goal when training clients is to ensure they feel mentally and physically stronger. Using the foundations of dance and movement to improve posture, co-ordination and building confidence, fused with fitness developing good technique, strength and power.

As Hannah-Ruth continues the journey of building Sayaw a Dance and Martial Arts business partnered with her brother Jonathan. Her goal is to open a gym creating a space for their team and clients to work, compete and become the best versions of themselves.

Qualifications

  • BA (Hons) Degree in Performing arts and dance
  • BTEC National diploma in Performing arts and dance
  • Level 2 Gym instructor
  • Level 2 Dance Fitness Instructor
  • Globe Fit Instructor
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Adult 5 pack: £250

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Adult 10 pack:£480

( minimum 2 sessions a week)

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Kids 5 pack: £200

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Kids 10 pack: £380

( minimum 2 sessions a week)

BUY NOW
Email: hmoore@sayaw.co.uk

    Free Consultation