Virtual Consultation

Our free 30-minute consultation service is available for you whether you are new to sport and fitness, have experience in this area, or if you would like to change your routine.

Our teams experience as professional athletes and 28 years in the health and fitness industry will be the catalyst you need.

We will listen, then advise and support you whilst building a programme that works for you either at home, outdoors or in the gym.
This service does not require you to be part of our community, we are here to help.
Sayaw is movement for all.